John && Hashcat

Hashcat

hashcat -b
hashcat (v6.2.5) starting in benchmark mode
...
* Device #1: pthread-Intel(R) Core(TM) i9-10885H CPU @ 2.40GHz, 1545/3154 MB (512 MB allocatable), 4MCU

Benchmark relevant options:
===========================
* --optimized-kernel-enable

-------------------
* Hash-Mode 0 (MD5)
-------------------

Speed.#1.........:   350.1 MH/s (2.19ms) @ Accel:256 Loops:1024 Thr:1 Vec:8

----------------------
* Hash-Mode 100 (SHA1)
----------------------

Speed.#1.........:   228.7 MH/s (3.22ms) @ Accel:256 Loops:1024 Thr:1 Vec:8

---------------------------
* Hash-Mode 1400 (SHA2-256)
---------------------------

Speed.#1.........:   84.6 MH/s (7.63ms) @ Accel:256 Loops:1024 Thr:1 Vec:8

To assist with trouble shooting Hashcat has a bench mark utility that let's you know what your expected throughput will be for various hash types. It's important to remember to confirm that a GPU is being used as hashes crack about 100x faster. What might take 3 years with a CPU could take 10 hours with a GPU.

C:\Users\admin\Downloads\hashcat-6.2.5>hashcat.exe -b
hashcat (v6.2.5) starting in benchmark mode
...
* Device #1: NVIDIA GeForce RTX 3090, 23336/24575 MB, 82MCU

Benchmark relevant options:
===========================
* --optimized-kernel-enable

-------------------
* Hash-Mode 0 (MD5)
-------------------

Speed.#1.........: 62185.1 MH/s (39.99ms) @ Accel:256 Loops:1024 Thr:128 Vec:8

----------------------
* Hash-Mode 100 (SHA1)
----------------------

Speed.#1.........: 20528.2 MH/s (63.45ms) @ Accel:64 Loops:512 Thr:512 Vec:1

---------------------------
* Hash-Mode 1400 (SHA2-256)
---------------------------

Speed.#1.........:  8276.3 MH/s (73.85ms) @ Accel:16 Loops:1024 Thr:512 Vec:1